I am convinced that I would benefit from the daily practice of meditation, in spite of the fact that I have never actually developed that daily practice. Thousands of research papers, clinical studies, meditation teachers, and every day folk who merely practice meditation, talk about the myriad of benefits that can be experienced through […]
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Lose 1 Pound a Day
I recently completed an extensive health assessment, and I was not surprised to hear that I would do well to lose at least 10 pounds. As a result, I put myself through a mini boot camp last week to see if I could lose 7 pounds in 7 days.Is that even possible?Several weight loss programs […]
Find Native Spanish Speakers to Call Via Skype
If you want to speak Spanish, at some point you have to go beyond memorizing new Spanish words and studying Spanish verbs and grammar. Besides, that can get a little dry if that is all you are doing. What you really want to be able to do is speak Spanish, right? That’s the fun […]
Top Ten Reasons to Learn Spanish
Learn Spanish because it is fun to learn it. Learn Spanish to enhance your mental functioning … it works much better, and is a lot cheaper, than popping ginkgo biloba pills. Learn Spanish because it is the fourth most commonly spoken language in the world, and you can easily find a Spanish speaker wherever you […]
What is happiness?
Last night at in our Spanish conversation group our topic of conversation was … What is happiness? As expected there were various responses to this profound question … each person has their own idea about what constitutes happiness. Some of the ideas include: Happiness is having good friends.Happiness is achievement.Happiness is financial security.Happiness is having […]